Dandelions are not weeds, they are actually a nutritious herb loaded with vitamins and minerals such as vitamins A, B, C, D, and K, as well as minerals like iron, zinc, calcium, magnesium, and potassium
Tag: Herb
Understanding Salt
Is salt that bad for you? Not if it’s good salt. There’s good salt and bad salt? Yes. The one that’s bad for you is the most widely available sodium that is highly processed and bleached and that will drive up your blood pressure relentlessly, and it also has added anti-caking agents to “let it flow”. Now, the…
Turmeric is a golden herbal remedy that fights inflammation
We can particularly praise the medicinal qualities of Turmeric, which finds its place in many herbal preparations related to aiding inflammation, liver and skin disorders.
Natural Remedies and Herbs for Arthritis and Inflammation
Arthritis is a general term which is commonly associated with a number of painful conditions affecting the joints and bones. The term “arthritis” literally translates to “joint inflammation.” There are approximately 100 different forms of this condition, and it affects millions of people throughout the world. Symptoms can include joint pain, stiffness, inflammation, and limited…
Ginger Root the herb for warmth and goodness
Keep warm with ginger. This is great for people with poor circulation as it warms up your cold hands and feet.