Coconut Oil’s many benefits as a natural remedy

Coconut Oil is amazing! The benefits of Coconut Oil is a nutritional treasure trove that most of us are totally unaware of. Improve and protect your skin! Help you burn fat! Provide your body with the healthiest nutrients found in nature! Increase your energy! And help you avoid heart disease, cancer, thyroid-related problems and so…

Ginseng herb and the natural benefits of taking ginseng

Ginseng tea is great for short periods; this tea can alleviate many symptoms of common aliments and lessen fatigue. Ginseng is the main ingredient to many of the medicinal teas. However, prolonged use can lead to insomnia and heart trouble, so be sure to consult your physician before drinking ginseng tea regularly as an alternative…

Brewer’s Yeast as a nutritional supplement

Brewers yeast, also called nutritional yeast, tastes great sprinkled on popcorn. And it is a powerhouse of nutrition. Especially the B Group Vitamins. Tastes like cheese or Cheetos. Not all yeast is good, but this one is. It’s packed full of the B vitamins and other goodies. Tastes great sprinkled on popcorn or cooked cauliflower…

Red Clover Herb

Red Clover grows in the fields everywhere so it’s easy to collect the blossoms and dry them to make tea later.

Grow your own garden and herbs

During the last decades there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides, synthetic fertilizers and mass-production techniques. All this is clearly affecting mankind’s health, and new diseases are spreading rapidly amongst humans and animals. The World Health Organization produces reports to show how the use of chemicals…

Tea Tree Oil – Herbal First Aid in a Bottle

Tea tree oil is steam distilled from the leaves of Melaleuca alternifolia. This indigenous tree is found only in tropical northeastern New South Wales Australia. The name tea tree was given by Captain Cook during his exploration of Australia during the 1700’s. After running out of tea on his voyage, he found a fragrant plant and brewed the leaves…

Lavender Herb

As one of the most loved aromatic herbs, lavender has been cultivated and used throughout the centuries.