Brewer’s Yeast as a nutritional supplement

Brewers yeast, also called nutritional yeast, tastes great sprinkled on popcorn. And it is a powerhouse of nutrition. Especially the B Group Vitamins. Tastes like cheese or Cheetos. Not all yeast is good, but this one is. It’s packed full of the B vitamins and other goodies. Tastes great sprinkled on popcorn or cooked cauliflower…

Red Clover Herb

Red Clover grows in the fields everywhere so it’s easy to collect the blossoms and dry them to make tea later.

How to use Herbs as tea for health benefits

Herbal Tinctures & Teas: There are many ways to prepare herbal remedies. The ones presented here were developed through trial and error over the course of centuries of use. Herbalists have found that each herb releases its healing powers in certain forms. Some herbs are most productive when they are prepared as decoctions while others…

Naturally Remove Tatoos Without the Pain

One out of three people regret getting tattoos and this has spawned a huge industry for laser tattoo removal resulting in scarring and can be very painful. There are natural ways of doing this that are pain-free and leave no scarring. Lemon Juice with Salt:  A mixture of lemon juice and salt is a great…

Halki Greek Diabetes Remedy to Lower Blood Sugar

These are 11 herbs and spices which will positively impact your blood sugar levels. These precious substances are packed with diabetes fighting, blood sugar reducing bioactive compounds. These herbs were used in a Greek Diabetes Remedy to lower the blood sugar of one woman and change her life. Download this free book to learn more…

Tea Tree Oil – Herbal First Aid in a Bottle

Tea tree oil is steam distilled from the leaves of Melaleuca alternifolia. This indigenous tree is found only in tropical northeastern New South Wales Australia. The name tea tree was given by Captain Cook during his exploration of Australia during the 1700’s. After running out of tea on his voyage, he found a fragrant plant and brewed the leaves…

Understanding Salt

Is salt that bad for you? Not if it’s good salt. There’s good salt and bad salt? Yes. The one that’s bad for you is the most widely available sodium that is highly processed and bleached and that will drive up your blood pressure relentlessly, and it also has added anti-caking agents to “let it flow”. Now, the…

Natural Remedies and Herbs for Arthritis and Inflammation

Arthritis is a general term which is commonly associated with a number of painful conditions affecting the joints and bones. The term “arthritis” literally translates to “joint inflammation.” There are approximately 100 different forms of this condition, and it affects millions of people throughout the world. Symptoms can include joint pain, stiffness, inflammation, and limited…

The Benefits of Activated Charcoal

Activated Charcoal Powder is an incredible tummy tamer. Because it is so black doesn’t mean it’s bad. Looks bad, but it is a Godsend as a remedy.