Coconut Oil’s many benefits as a natural remedy

Coconut Oil is amazing! The benefits of Coconut Oil is a nutritional treasure trove that most of us are totally unaware of. Improve and protect your skin! Help you burn fat! Provide your body with the healthiest nutrients found in nature! Increase your energy! And help you avoid heart disease, cancer, thyroid-related problems and so…

Echinacea Herb, for natural immune boost

In your body, the therapeutic action of Echinacea works by increasing the number of Immune Cells and enhancing the amounts of natural chemicals and making them more active.

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Ginseng herb and the natural benefits of taking ginseng

Ginseng tea is great for short periods; this tea can alleviate many symptoms of common aliments and lessen fatigue. Ginseng is the main ingredient to many of the medicinal teas. However, prolonged use can lead to insomnia and heart trouble, so be sure to consult your physician before drinking ginseng tea regularly as an alternative…

Brewer’s Yeast as a nutritional supplement

Brewers yeast, also called nutritional yeast, tastes great sprinkled on popcorn. And it is a powerhouse of nutrition. Especially the B Group Vitamins. Tastes like cheese or Cheetos. Not all yeast is good, but this one is. It’s packed full of the B vitamins and other goodies. Tastes great sprinkled on popcorn or cooked cauliflower…

Red Clover Herb

Red Clover grows in the fields everywhere so it’s easy to collect the blossoms and dry them to make tea later.

How to use Herbs as tea for health benefits

Herbal Tinctures & Teas: There are many ways to prepare herbal remedies. The ones presented here were developed through trial and error over the course of centuries of use. Herbalists have found that each herb releases its healing powers in certain forms. Some herbs are most productive when they are prepared as decoctions while others…

Naturally Remove Tatoos Without the Pain

One out of three people regret getting tattoos and this has spawned a huge industry for laser tattoo removal resulting in scarring and can be very painful. There are natural ways of doing this that are pain-free and leave no scarring. Lemon Juice with Salt:  A mixture of lemon juice and salt is a great…

Halki Greek Diabetes Remedy to Lower Blood Sugar

These are 11 herbs and spices which will positively impact your blood sugar levels. These precious substances are packed with diabetes-fighting, blood sugar reducing bioactive compounds. These herbs were used in a Greek Diabetes Remedy to lower the blood sugar of one woman and change her life. Download this free book to learn more about…

Tea Tree Oil – Herbal First Aid in a Bottle

Tea tree oil is steam distilled from the leaves of Melaleuca alternifolia. This indigenous tree is found only in tropical northeastern New South Wales Australia. The name tea tree was given by Captain Cook during his exploration of Australia during the 1700’s. After running out of tea on his voyage, he found a fragrant plant and brewed the leaves…

Understanding Salt

Is salt that bad for you? Not if it’s good salt. There’s good salt and bad salt? Yes. The one that’s bad for you is the most widely available sodium that is highly processed and bleached and that will drive up your blood pressure relentlessly, and it also has added anti-caking agents to “let it flow”. Now, the…